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PITTSBURGH — Rebecca Gilbert was a top-notch figure skater slated to perform throughout Europe when a debilitating knee injury derailed her career. Electrical stimulation therapy, steroid injections and an experimental surgery did nothing to improve her condition. It was 1998, just before Google became a verb, when a web search led her to a Scandinavian study showing correlation between an ...

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THURSDAY, Jan. 13, 2022 (HealthDay News) -- Images of people eating and drinking are a staple of social media, but new research finds such posts from celebrities often puts the spotlight squarely on junk food.

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ROSEMONT, Ill., Jan. 12, 2022 /PRNewswire/ -- It's that time of year when many Americans make New Year's resolutions to exercise more. While the focus may be on getting or staying active, experts with the American Academy of Orthopaedic Surgeons (AAOS) want you to consider how you can improve the health of your bones and joints so that you can stay strong and pain free for years to come. A balanced diet and a steady stream of nutrients – most importantly calcium and Vitamin D – can offer a proper foundation to any health-related resolution.

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TUESDAY, Jan. 11, 2022 (HealthDay News) -- Swapping out the butter or other artery-clogging fats in your diet for heart-healthy olive oil may add years to your life, researchers say.

Nation

The steady stream of holiday cookies and treats may have slowed, but for millions of Americans, the appetite for high-fat, sodium-laden sweets continues. Making the switch from highly-processed junk food to healthier whole foods can be challenging. Kate Zeratsky, a Mayo Clinic registered dietitian nutritionist, says making changes in your eating habits can help. French fries, pizza, potato ...