As guys race through life, many of us forget to make a pit stop and properly fuel our bodies. Fast food and microwave meals become routine, and our cooking skills get rusty.

Maybe you like to pop in your earbuds before going on a morning walk. Or, perhaps, you prefer to multitask while enjoying lunch and keeping busy at work. You might also like to relax and unwind on the drive home, but instead of cranking up the radio to your favorite song or jamming out to a classic oldie, you tune in to your favorite podcast. Sound strange? Not so much.

As people live longer, they struggle with the challenge of a breaking-down body, fizzling finances and what old even means. 

The door creaks open, and a strobe light pulses in the background. Curious kids crane their necks to see inside before jumping back in terror as a big guy in a hockey mask charges at them with a roaring chainsaw.