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Begin with a heavy weight in your right hand. Lower the weight so that it is in front of your body. Legs will be wide, toes slightly turned out as you bend your knees to 90 degrees into a squat.


BEIJING (AP) — BMW Group says it is talking with a Chinese automaker about a possible partnership to produce electric versions of its MINI cars for the world's biggest auto market.

SUMMERVILLE, S.C. (AP) — Despite a petition, protest march and neighbor-erected fences, a South Carolina woman had vowed she would die before she would stop flying a Confederate flag in her predominantly black community. But a recent heart attack has yielded a change of heart.